The Body-Solid GDCC200 Functional Training Center offers a versatile and customizable exercise solution that caters to your individual workout goals. This dual independent weight stack system provides dedicated resistance with true iso-lateral movements, allowing you to efficiently work your body's stabilizer muscles through a limitless number of exercises.

The GDCC200 features a sturdy construction with an extra-wide mainframe, providing users with a high-quality, cost-effective, and budget-friendly machine. This cable crossover machine allows access to a near-unlimited number of high and low pulley exercises, targeting every major muscle group. Includes two 160 lb. weight stacks, with a weight ratio of 1/2 : 1.

The machine's unrestricted multiple planes of motion approximate the muscle activity required for many everyday life activities, promoting improved balance, coordination, and stability through core stability training. The ergonomically designed adjustments and interchangeable cable handles enable users of all sizes to access hundreds of strength-building exercises.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability, and precision-fitted components, the GDCC200 Functional Training Center offers an unbeatable value in today's advanced fitness market. From cable crossovers and shoulder presses to pull-ups, leg kickbacks, and everything in between, this exercise machine empowers you to improve your core, build your strength, and increase your endurance.

For over 30 years, Body-Solid has been an industry leader, providing a wide array of products designed to meet the demands of the ever-changing fitness industry. Their products, including home gyms, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, and accessories, are known for their cutting-edge technology, reliability, and durability, built to last a lifetime.

The Body-Solid GDCC200 Functional Training Center is a versatile and customizable exercise solution that caters to your individual workout goals. Its sturdy construction, access to a near-unlimited number of exercises, and ergonomic design make it an invaluable addition to any home gym or fitness facility. Invest in your fitness journey with the Body-Solid GDCC200 and experience the difference in your strength, endurance, and overall well-being.

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