Multipurpose Back and Core Workout Device

Relieve Lower Back Stiffness and Reduce Injury Risk

This back extension machine effectively alleviates lower back stiffness and significantly reduces the risk of future injuries. It offers comprehensive workout methods such as freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, and biceps workouts, making it perfect for multi-purpose workouts at home or in the gym.

Effective Core and Full-Body Workouts

Improve Core Strength and Flexibility

This roman chair is ideal for both upper and lower body workouts, including sit-ups, push-ups, and lateral flexion. It helps to sculpt your core muscles, enhance your flexibility, improve your range of motion, and boost circulation. The device stabilizes your core muscles as it works your arms, hips, and legs, providing a balanced workout.

Sturdy and Durable Design

High-Quality Materials

Constructed of sturdy steel, premium sponge, and PU abdominal pads, this exercise equipment ensures long-lasting performance. The foam leg rests and plastic foot covers further enhance comfort and safety. The surface has undergone a high-hardness, high-wear-resistant, and anti-rust powder coating process, ensuring durability and ease of maintenance.

Adjustable for Customized Workouts

Five-Stage Adjustment

With its five abdominal pad length settings, this machine can be adjusted from 39-45 inches through a convenient knob. This versatility ensures a customizable and comfortable workout experience for users of different body types and sizes.

High Stability and Support

Wider Legs with Non-Slip Covers

Equipped with wider legs (18.9 inches) and plastic non-slip covers, this machine offers high stability. It comfortably supports up to 330 lbs without scratching the floor, making it suitable for most people. Its triangular mechanical design ensures stability throughout your workout, reducing the risk of tipping over.